/31 May 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 2 MINUTES 20 Jumping Jacks 10 Sit-Ups 5 Up-Downs into…... Read More
/31 May 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 1 ROUND (6:00 CAP) 100m Run 5 Ring Rows 5 Scap Push-Ups 5 Lunge + Lunge +... Read More