/30 May 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 1 MINUTE Max Reverse Lunges into… AMRAP x 1 MINUTE... Read More
/30 May 2021/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 200m Jog 5 Burpee Broad Jumps 10 Glute Bridge-Ups 5 Empty Barbell Cuban... Read More
