/05 May 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES 8 Goblet Lunges + 8 Single DB Strict... Read More
/05 May 2021/0 Comments Wednesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 4 SETS (8:00 CAP) 10 Ring Rows :20 Top of the Ring Hold 7/7 DB Deadlifts 10... Read More
