/03 May 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 20 Jumping Jacks + 20 DB Toe Taps... Read More
/03 May 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) FOR QUALITY 25’ Toe Walk 25’ Heel Walk 25’ High Knees 25’ Butt Kickers 50’ Side Shuffle... Read More
