Day

April 27, 2021

Tuesday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Good Mornings (No Measure)...
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Tuesday

CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 20 Single Unders 10 High Hang Muscle Cleans 10 Elbow Punches 10 Slow...
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