/26 Apr 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Single DB... Read More
/26 Apr 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) ON A 3:00 RUNNING CLOCK… 200m Run 40 Mountain Climbers 40 Russian Twists 40 Jumping Jacks Into…... Read More
