/25 Apr 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 1 MINUTE Max Reverse Lunges into… AMRAP x 1 MINUTE... Read More
/25 Apr 2021/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 3 ROUNDS :45 Row* 8/8 Lateral Box Step-Ups 8 Scap Push-Ups 8/8 Bodyweight Split Squats 24 Hollow... Read More
