/22 Apr 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 3 SETS :30 DB Strict Press :30 Goblet Squats into… AMRAP x... Read More
/22 Apr 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES :20/:20 Top of the Ring Hold (Pronated & Supinated) 12 Reverse Lunges 10... Read More
