/19 Apr 2021/0 Comments Monday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) EMOM x 7 MINUTES MIN 1 – :40 Single Unders MIN 2 – :40 Lunge + Lunge... Read More
/19 Apr 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 2:00 Cardio Choice 10 DB Suitcase Lunges 10 DB Curl to... Read More
