/18 Apr 2021/0 Comments Sunday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) 2 ROUNDS 5/5 Moose Antlers :15 Dead Bar Hang + :15 Active Bar Hang 5/5 Single Arm... Read More
/18 Apr 2021/0 Comments Sunday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 2 Sit-Ups 2 Push-Ups (No Measure) Bodyweight Pump... Read More