/16 Apr 2021/0 Comments Friday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) ON A 7:00 RUNNING CLOCK.. 4 ROUNDS 200 Row 10 Kip Swings 8 Single DB Front Squat... Read More
/16 Apr 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 DB Strict Press 8 Lateral Jumps Over... Read More
