/14 Apr 2021/0 Comments Wednesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 30 Toe Taps 20 Russian Twists 10 Up-Downs... Read More
/14 Apr 2021/0 Comments Wednesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) EMOM x 8 Minutes MIN 1 – :40 Single Unders MIN 2 – 10/10 Crossbody KB Deadlifts... Read More
