/13 Apr 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Sit-Ups (No Measure) Push... Read More
/13 Apr 2021/0 Comments Tuesday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) EMOM x 6 MINUTES MIN 1- :15 Bike + Max Slow Tuck-Ups MIN 2- :15 Bike +... Read More
