/08 Apr 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – DB Deadlift... Read More
/08 Apr 2021/0 Comments Thursday CrossFit Eden – NCFIT Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 1:00 Row 7 Ring Rows + :10 Top of Ring Hold 10 Scap... Read More