/23 Mar 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 Single DB Strict Press... Read More
/23 Mar 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) WARM-UP 2 SETS :30 Row (EZ) 10 Bootstrappers 10 Alt Groiners 10 Alt Cossack Squats 20 Jumping... Read More
