March 16, 2021

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Jumping Jacks... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 SETS 50m Run 5/5 DB Deadlifts 5/5 DB Bent Over Rows Into… 2 SETS 100m Run... Read More