/09 Mar 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 8 MINUTES MIN 1 – 6 Up-Downs + Max DB Upright Rows MIN 2 –... Read More
/09 Mar 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES* MIN 1 – :45 Single DB Press MIN... Read More
