March 8, 2021

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 10 Lunges 8/8 SA KB Deadlift 6/6 SA KB Russian Swings 10 Quad Heel Taps*... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 Jumping Jacks 10 Alt. Lunges 10 Air... Read More