/05 Mar 2021/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 4 MINUTES 10 Single DB Russian Swing + Max Sit-ups... Read More
/05 Mar 2021/0 Comments Friday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 8 MINUTES 15 Glute Bridges 10 Step-Ups 10 Lunge + Twist 10 Ring Row Face... Read More
