CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 3/3 SA DB Deadlift 3/3 SA DB Upright... Read More
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 4 ROUNDS (8:00 CAP) 10 Bird Dogs 15 Scap Push-Ups 5/5 DB Around The Worlds 10 Single... Read More
