/01 Mar 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 25′ Slow Bear Crawl 25 Mountain Climbers 25′... Read More
/01 Mar 2021/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 50m Shuttle Run 10 Good Mornings 10 Lunges 50m Shuttle Run 10 DB or Barbell... Read More