Day

February 28, 2021

Sunday

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 100m Jog 5 Scap Push-Ups 10 Alt. Reverse Lunges → 10 Alt. Cossack Squats (2nd...
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Sunday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 30 Single Unders 5 Burpees 30 Mountain Climbers...
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