/25 Feb 2021/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 6 MINUTES 8/8 Lunges 8 DB Strict Press 8 DB Upright Rows 8 DB Front... Read More
/25 Feb 2021/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – DB Deadlift... Read More