/22 Feb 2021/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) WARM-UP 3 ROUNDS 15 Jumping Jacks 10 BB Sumo Good Morning 10 Box Step Overs 5/5 Single... Read More
/22 Feb 2021/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 2 MINUTES 20 Jumping Jacks 10 Sit-Ups 5 Up-Downs into…... Read More