Day

February 16, 2021

Tuesday

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 200m row ..into.. 1 round 20 single unders 10 PVC pass throughs 10 jumping squats ..into.. 1...
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Tuesday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Jumping Jacks...
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