/16 Feb 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 200m row ..into.. 1 round 20 single unders 10 PVC pass throughs 10 jumping squats ..into.. 1... Read More
/16 Feb 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Jumping Jacks... Read More