Day

February 13, 2021

Saturday

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 10 Alt. Cossack Squats 5 Scap Push-Ups 10 Alt. Plank Shoulder Taps :30 Goblet Squat...
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Saturday

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Jumping Jacks 10 Lunges 10 Air Squats...
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