/02 Feb 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) ON A 7:00 RUNNING CLOCK… 500m/400m Row (EZ Pace) 25 Glute Bridge Ups 15 Good Mornings 250m/200m... Read More
/02 Feb 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… EMOM x 2 MINUTES :30 Single Unders :30 Up-Downs into… EMOM x... Read More
