/26 Jan 2021/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 High Knees 10 DB Deadlift 10 Bent... Read More
/26 Jan 2021/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS 12/10 Cal Row 12 Deadbugs* 10 Kip Swings 10 Air Squats *R2 complete Tuck-Ups w/... Read More