/23 Jan 2021/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Jumping Jacks 10 Lunges 10 Air Squats... Read More
/23 Jan 2021/0 Comments Saturday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS 1:00 Bike 5 Scap Pull-Ups 10 Alt. Deadbugs 5 Empty Barbell Hang Muscle Cleans *Partner... Read More
