January 20, 2021

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… AMRAP x 4 MINUTES 10 Alt. Groiners 10 Air Squats 10 Alt.... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds (10:00 CAP) 10 Quad Heel Taps 20 Mountain Climbers 10 Boot Straps Into.. 2 Rounds... Read More