/31 Dec 2020/0 Comments Thursday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES :45 Cardio of Choice 10 Up-Downs :30 Tuck Hold 25’ Plate Gun Walk... Read More
/31 Dec 2020/0 Comments Thursday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 3 SETS :30 DB Strict Press :30 Goblet Squats into… AMRAP x... Read More
