/28 Dec 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) ON A 5:00 RUNNING CLOCK 2:00 Cardio Choice 10 DB Suitcase Lunges 10 DB Curl to... Read More
/28 Dec 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 1 ROUND 15 Slow Plate Front Raises 15 Slow Plate Lateral Raises 15 Slow Plate Upright Row... Read More
