October 15, 2020

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 3/3 SA DB Deadlift 3/3 SA DB Upright... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM X 6 MINUTES MIN 1 – :45 Bike MIN 2 – :45 Single Unders MIN 3... Read More