/05 Oct 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 5 MINUTES MIN 1 – :45 Reverse Lunges MIN 2 – :45 Cal Bike (EZ... Read More
/05 Oct 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 20 Jumping Jacks + Max Bodyweight Goodmornings (No... Read More
