/12 Sep 2020/0 Comments Saturday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 Samson Stretches 10 Alt. Leg Swings 10... Read More
/12 Sep 2020/0 Comments Saturday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 ROUNDS (6 MINUTE CAP) 1:00 Bike 10 Hollow Flutter Kicks 30 Single-Unders 5/5 Single Arm KB... Read More
