September 9, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 ROUNDS FOR QUALITY 10 PVC Passes 8 Broad Jumps (land in solid ¼ squat) 6 Slam... Read More

CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 50 Single Unders into Max Lunges (No Measure)... Read More