/14 Aug 2020/0 Comments Friday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… AMRAP x 3 MINUTES 10 DB Bent Over Rows 8 Lateral Jumps... Read More
/14 Aug 2020/0 Comments Friday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 7 MINUTES 200m Row 10 Banded Strict Press 10 Push-Ups to Pike 2 Wall Walk... Read More