/11 Aug 2020/0 Comments Tuesday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 2:00 Cardio Choice into… EMOM x 3 MINUTES 10 Up-Downs + Max Good Mornings (No Measure)... Read More
/11 Aug 2020/0 Comments Tuesday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) EMOM x 5 MINUTES MIN 1 – :40 Single Unders MIN 2 – :40 Air Squats MIN... Read More