/10 Aug 2020/0 Comments Monday CrossFit Eden – Fit30 Daily-5 Warm-Up Warm-up (No Measure) 1:00 Cardio Choice into… 4 SETS (:20 ON / :10 OFF)* MOVT 1 – Single DB... Read More
/10 Aug 2020/0 Comments Monday CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) AMRAP x 5 MINUTES 5/5 SA KB Deadlift 4/4 SA Russian KBS 3 Burpees Strength Metcon (Weight)... Read More
