June 18, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 6 min AMRAP of: 30 DUs or 60 Singles 5/5 Russian Step Ups 6 Med ball Cleans... Read More

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) Tabata: Alternate between Mountain Climbers Lying Toe Touches Burpees Hollow Hold Metcon Metcon (4 Rounds for time)... Read More