June 17, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 4/4 Single Leg RDLs** 4/4 Bent Over Rows** 4 Front Squats w/... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Empty Bar Back Rack Walk 6 Snatch Grip Deadlifts 6 Hang Muscle Snatches... Read More