June 16, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 15 Jumping Jacks 8 Banded Pull Aparts Dynamic Leg Swings 10 side to side 10... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 30 DUs or 60 singles 8 Banded Pull Aparts 8 Banded Pass Throughs 8 Banded... Read More