06/13/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 500 Row then 2 Rounds: 6 Toes to Wall 4 Up/Down Dogs 10 Plank Shoulder Taps 12... Read More
06/13/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 2 Rounds: 10/8 Cal Row 10 Air Thrusters 5 Up/Down Dogs 20 sec Couch Stretch per leg... Read More