June 10, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 10/8 Cal Bike 6/6 Banded OH Press 10 Kb Swings @ light 10 Lemon Squeezers... Read More

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 min Bike at easy pace then 2 Rounds: 6/6 Bulgarian Split Squats 10 Single DB Front... Read More