June 6, 2020

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 800 m Jog then Runner Style Warm Up in parking lot across the street. Metcon Metcon (Time)... Read More

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 200 m Run 7 Glute Bridges 7 Air Squats 7 Torpedo Push Press Metcon Metcon... Read More