06/02/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 300 m Jog then 2 Rounds: 10 PVC Pass Throughs 10 PVC Good Mornings 10 PVC Thrusters... Read More
06/02/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 400 m Jog then 2 Rounds: 6 Hang Cleans (empty bar) 12 Mountain Climbers 12 Plank Shoulder... Read More