03/25/2020
CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 200 m Farmer’s Carry (2 Kbs or Dbs) then 2 Rounds: 6/6 Russian Step Ups 8 Goblet... Read More
03/25/2020
CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 2 Rounds: 200 m Run 5/5 Kb Single Leg RDLs 10 Kip Swings 10 Hollow Rocks 10... Read More