/23 Mar 2020/0 Comments 03/23/20 CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 6 min AMRAP of: 30 Jump Rope Singles 7 Push Ups 7 Med Ball Cleans 15 sec... Read More
/23 Mar 2020/0 Comments 03/23/2020 CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 200 m Row 6/6 Single Leg Glute Bridges 6/6 Banded OH Press 20 sec Squat... Read More