March 20, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 15 Mountain Climbers 5/5 Single Leg RDLs 20 Jumping Jacks 20 sec Squat Hold in... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 500 m Row then 2 Rounds: 5 Empty Bar Snatch Grip DLs 5 Hang Muscle Snatch 5... Read More