March 3, 2020

CrossFit Eden – Fit30 Warm-up Warm-up (No Measure) 3 Rounds: 35 Jump Rope Singles 8/8 Single Arm Db High Pulls https://www.youtube.com/watch?v=XKZM8ThH9rE 10 Plank Shoulder Taps... Read More

CrossFit Eden – CrossFit Warm-up Warm-up (No Measure) 3 Rounds: 250 m Row 7/7 Dead bugs w/ light Db 10 Hand Release Push Ups 30... Read More